Living in Assomada as an expatriate

Visa requirements

For most nationalities, a visa is required for stays in São Tomé e Príncipe exceeding 15 days. Visas can be obtained at the Embassy of São Tomé e Príncipe in Portuga, or through the online visa application service of the Ministry of Foreign Affairs and Cooperation. The visa can also be applied for in-country at the Direcção Nacional de Migração e Fronteiras (National Migration and Border Management Directorate).

Language resources

The official language in São Tomé e Príncipe is Portuguese, though Creole and English are also spoken in business and educational settings. Portuguese language courses are available at institutions such as Camões - Instituto da Cooperação Ibero-Americana (Museum) and Centro Cultural Português de São Tomé, with class prices ranging from $100-$200 USD per month, depending on the course duration, level, and intensity.

Housing

The cost of living in Assomada is relatively low compared to other African capitals. The availability of housing in the city center ranges from small shared apartments (1-bedroom apartments) for around $100-$200 USD per month, to larger fully furnished apartments (2-3 bedroom) for $200-$400 USD per month, and standalone houses for $400-$800 USD per month. The housing prices vary based on factors such as location, amenities, and number of bedrooms.

Groceries

Local grocery stores, such as Central Mercado de São Tomé, offer fresh produce, meats, and dairy products at reasonable prices. Imported items can be found at higher prices in specialty stores. A household's monthly grocery expenses averages $150-$250 USD.

Transportation

A monthly transportation pass for the public bus service costs $15 USD, providing unlimited travel around the city. Taxis and shared transport services, such as collectivos, are readily available and affordable. The cost of fuel is relatively low in Assomada, making car ownership a feasible option with a brand new car costing around $12,000 USD.

Assomada's climate is tropical, with high humidity and temperatures year-round. The city enjoys a moderate tropical climate due to the southeast trade winds, which provide relief from the heat and humidity. The average temperature stays around 25°C (77°F) — ideal for enjoying leisurely walks through the lush vegetation and historical sites. The rainy season typically lasts from October to May, bringing heavy rainfall that nourishes the island's tropical vegetation and rejuvenates the landscape. The dry season, which lasts from June through September, is characterized by milder rainfall and cooler temperatures.

Assomada's economy is primarily based on agriculture, tourism, and public administration. Major industries include coffee plantations, banana production, cocoa farming, and fishing. Assomada's proximity to the ocean provides a wealth of marine resources, such as tuna, barracuda, and snapper. The tourism industry is growing, with increasing numbers of visitors seeking to experience the island's rich cultural heritage and tropical scenery. The public administration sector is the largest employer in Assomada, with the majority of job vacancies in government administrative positions, as well as opportunities in education, health, and law enforcement.

Assomada has several healthcare facilities, including two hospitals: Provedoria de Assistência à Saúde de São Tomé (PAST) and Centro de Saúde Dr. Rodrigues Rosas. PAST provides a range of medical services, including general practice, pediatrics, obstetrics, and gynecology. The hospital also has an emergency department and surgical theater. The Centro de Saúde Dr. Rodrigues Rosas specializes in ophthalmology, providing advanced eye care services. Private clinics and medical centers, such as Clínica São Tomé, are available for those seeking higher-end healthcare services.

Assomada has a reliable public transportation system, with regular bus services connecting the city to other parts of São Tomé. Taxis and shared transport services, such as collectivos (shared taxis), are also easily accessible. A short walk from the center of town, Calheta Bay is Assomada's primary oceanfront site, where visitors can enjoy the peaceful beach, local seafood restaurants, and breathtaking sunsets. The city is also well-connected by road, with frequent bus services to nearby towns such as Trindade, Neves, and Santana.

São Tomé e Príncipe is considered a relatively safe country in comparison to other African nations, with low crime rates. However, petty theft and mugging have been reported in the city center and around crowded areas. It is advisable to be vigilant and take necessary security measures, such as not carrying valuables in open view, keeping your belongings close to you, and avoiding walking alone at night in poorly lit areas. The majority of expats report that they feel safe and secure living in Assomada and the surrounding neighborhoods.