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Nestled on the northwestern coast of São Tomé, Assomada is the largest city and political center of the autonomous nation São Tomé e Príncipe. With a population of around 60,00, it is bordered by the Atlantic Ocean to the west and lush rainforests to the east. The city's warm tropical climate, characterized by high humidity and temperatures, is moderated by the southeast trade winds, resulting in mild and pleasant weather. As the economic and administrative hub of the nation, Assomada serves as a gateway to the rest of the islands, providing a diverse array of amenities and opportunities.
Tips for expats in Assomada
Visa requirements
For most nationalities, a visa is required for stays in São Tomé e Príncipe exceeding 15 days. Visas can be obtained at the Embassy of São Tomé e Príncipe in Portuga, or through the online visa application service of the Ministry of Foreign Affairs and Cooperation. The visa can also be applied for in-country at the Direcção Nacional de Migração e Fronteiras (National Migration and Border Management Directorate).
Language resources
The official language in São Tomé e Príncipe is Portuguese, though Creole and English are also spoken in business and educational settings. Portuguese language courses are available at institutions such as Camões - Instituto da Cooperação Ibero-Americana (Museum) and Centro Cultural Português de São Tomé, with class prices ranging from $100-$200 USD per month, depending on the course duration, level, and intensity.
Cost of living for expats in Assomada
Housing
The cost of living in Assomada is relatively low compared to other African capitals. The availability of housing in the city center ranges from small shared apartments (1-bedroom apartments) for around $100-$200 USD per month, to larger fully furnished apartments (2-3 bedroom) for $200-$400 USD per month, and standalone houses for $400-$800 USD per month. The housing prices vary based on factors such as location, amenities, and number of bedrooms.
Groceries
Local grocery stores, such as Central Mercado de São Tomé, offer fresh produce, meats, and dairy products at reasonable prices. Imported items can be found at higher prices in specialty stores. A household's monthly grocery expenses averages $150-$250 USD.
Transportation
A monthly transportation pass for the public bus service costs $15 USD, providing unlimited travel around the city. Taxis and shared transport services, such as collectivos, are readily available and affordable. The cost of fuel is relatively low in Assomada, making car ownership a feasible option with a brand new car costing around $12,000 USD.
Climate in Assomada
Assomada's climate is tropical, with high humidity and temperatures year-round. The city enjoys a moderate tropical climate due to the southeast trade winds, which provide relief from the heat and humidity. The average temperature stays around 25°C (77°F) — ideal for enjoying leisurely walks through the lush vegetation and historical sites. The rainy season typically lasts from October to May, bringing heavy rainfall that nourishes the island's tropical vegetation and rejuvenates the landscape. The dry season, which lasts from June through September, is characterized by milder rainfall and cooler temperatures.
Job market in Assomada
Assomada's economy is primarily based on agriculture, tourism, and public administration. Major industries include coffee plantations, banana production, cocoa farming, and fishing. Assomada's proximity to the ocean provides a wealth of marine resources, such as tuna, barracuda, and snapper. The tourism industry is growing, with increasing numbers of visitors seeking to experience the island's rich cultural heritage and tropical scenery. The public administration sector is the largest employer in Assomada, with the majority of job vacancies in government administrative positions, as well as opportunities in education, health, and law enforcement.
Healthcare in Assomada
Assomada has several healthcare facilities, including two hospitals: Provedoria de Assistência à Saúde de São Tomé (PAST) and Centro de Saúde Dr. Rodrigues Rosas. PAST provides a range of medical services, including general practice, pediatrics, obstetrics, and gynecology. The hospital also has an emergency department and surgical theater. The Centro de Saúde Dr. Rodrigues Rosas specializes in ophthalmology, providing advanced eye care services. Private clinics and medical centers, such as Clínica São Tomé, are available for those seeking higher-end healthcare services.
Transport in Assomada
Assomada has a reliable public transportation system, with regular bus services connecting the city to other parts of São Tomé. Taxis and shared transport services, such as collectivos (shared taxis), are also easily accessible. A short walk from the center of town, Calheta Bay is Assomada's primary oceanfront site, where visitors can enjoy the peaceful beach, local seafood restaurants, and breathtaking sunsets. The city is also well-connected by road, with frequent bus services to nearby towns such as Trindade, Neves, and Santana.
Safety in Assomada
São Tomé e Príncipe is considered a relatively safe country in comparison to other African nations, with low crime rates. However, petty theft and mugging have been reported in the city center and around crowded areas. It is advisable to be vigilant and take necessary security measures, such as not carrying valuables in open view, keeping your belongings close to you, and avoiding walking alone at night in poorly lit areas. The majority of expats report that they feel safe and secure living in Assomada and the surrounding neighborhoods.
Neighborhoods in Assomada
Bom Sucesso
Bom Sucesso, located in the heart of Assomada, is the city's largest neighborhood, boasting many amenities such as supermarkets, hospitals, and schools. The neighborhood is surrounded by green spaces and peaceful residential areas, with transportation links nearby.
Sao Nicolau
São Nicolau, a residential area southeast of the city, offers a charming blend of traditional and modern styles. The neighborhood is known for its scenic views, proximity to the ocean, and easy access to the city center.
Riboqueiro
Riboqueiro, located in the northern part of Assomada, presents a mix of residential and commercial properties. The neighborhood offers affordable housing opportunities, with easy accessibility to shops, schools, and healthcare centers.
Attractions in Assomada
National Museum
The National Museum, located in the city center, has a diverse collection of prehistoric artifacts, traditional instruments, and cultural artifacts. The museum is open daily from 8:00 AM to 6:00 PM, and entrance fees range from $5-10 USD.
Mercado dos Navios
Mercado dos Navios, a bustling local market located in the city center, is a hub of trading activities. The market offers an array of fresh produce, meats, and seafood, while local vendors sell handicrafts and souvenirs. The market operates daily from 8:00 AM to 5:00 PM, and entrance is free of charge.
Basilica of Our Lady of the Rosary
The Basilica of Our Lady of the Rosary, located in the city center, is a magnificent architectural masterpiece featuring Gothic, Art Deco, and Neo-Gothic styles. The church holds weekly masses and occasional cultural events, and entrance is free of charge.
International Schools in Assomada
St. Michael's School
St. Michael's School is a British educational institution situated in the Bom Sucesso neighborhood, catering to the educational needs of international students. It offers primary and secondary education programs, as well as additional training programs in English proficiency, sports, and environmental conservation. The curriculum is in line with the British national curriculum, and the school follows the August to June academic calendar. The school's annual tuition fees range from $3,500-$6,500 USD per year.
Useful expat resources in Assomada
Assomada Municipal Library
Details about the municipal library in Assomada, such as opening hours, location, and collection information
Assomada City Council
Provides a list of city council officials and their contact details, as well as information on council meetings and decisions
Cape Verde National Highway Network
Information on the road network in Cape Verde, including details on routes, maintenance, and updates
Cape Verde National Postal service
Information about the national postal service including details on post office locations, opening hours, and postal services offered
Cape Verde Police Force
Details about the national police force in Cape Verde, including contact information and complaints procedures
Banco Cabo-Verde
Details about the state-owned bank in Cape Verde providing information on account opening, foreign currency transfers, and online banking services