Nestled in the Gulf of Guinea, São Tomé is a hidden gem in the equatorial region of Central Africa. Its lush rainforests, rugged mountains, and scenic coastline make it a natural wonderland. At the forefront of its culture is its Portuguese colonial heritage, evident in the architecture, cuisine, and language. In addition to that, expats will find a diverse community of locals and foreigners, who proudly celebrate traditional festivals and music performances.
Tips for expats in São Tomé
Visa requirements
Expats from certain countries, including Portugal, Brazil, Angola, and Guinea-Bissau, do not require a visa to enter São Tomé. However, others must apply for a visa at the nearest embassy or consulate, prior to arrival. The visa fees vary, with a single-entry visa costing around $50 to $100, and a multiple-entry visa costing around $100 to $150. Expats can also opt for a permit issued by the Immigration Department, which allows them to work and live in São Tomé for one year. The fees for this permit range from $150 to $250.
Language resources
Although Portuguese is the official language of São Tomé, Creole and various African dialects are also widely spoken. Expats can enroll in Portuguese language classes at the national university or other private institutions to improve their communication skills. There are also language exchange opportunities with locals, which are an excellent way to learn and practice Portuguese.
Cost of living for expats in São Tomé
Housing
The cost of housing in São Tomé can be expensive or affordable, depending on the location and type of house. Shared houses range from $100 to $150 per month, while one-bedroom apartments cost around $200 to $300. Two-bedroom apartments are priced between $300 and $400, and triples can go up to $600. The rent usually includes water, electricity, and internet charges. Some landlords also provide furnished apartments for additional fees.
Groceries
Fruit and vegetables are easily available in local markets, and the prices are reasonable, with bananas, pineapples, oranges, and coconuts being readily available for $0.50 to $1. Rice, beans, and other staples are cheap, costing around $0.20 to $0.30 per pound. Meat and fish prices are moderate, averaging around $4 to $6 per pound. In supermarkets, imported items like bread and cheese can be expensive, costing around $2 to $3 per unit.
Transportation
Bonga fares are affordable, costing around $1 to $5 per trip, depending on the distance. Taxis charge a flat rate of $5 to $30, depending on the destination. Motorbike rentals range from $10 to $15 per day, and car rentals start from $50 to $100 per week. Gasoline prices are relatively high, averaging around $1.50 per liter.
Climate in São Tomé
São Tomé has a tropical rainforest climate, characterized by high humidity and a plentiful rainfall of around 3,385mm per year. The temperatures remain generally even throughout the year, averaging between 24°C to 26°C. The wet season commences in April and lasts till October, whereas the dry season unfolds from December to March.
Job market in São Tomé
The economy of São Tomé is primarily agrarian and export-oriented, with crops like cocoa, coffee, thyme, and copra contributing significantly to its GDP. Moreover, fishing is another important sector, with perfaves, carangid, and snappers being commonly caught. Expats with expertise in agriculture, fisheries, and tourism are highly sought-after and can land well-paying jobs.
Healthcare in São Tomé
The healthcare facilities in São Tomé are decent, with the national hospital, Santa Margarida, being the largest and most comprehensive one. The Ministry of Health provides universal healthcare coverage to all citizens and residents, and though treatment is free in most cases, a few medical procedures may require a payment or insurance. The hospitals employ English-speaking doctors, but it's recommended to carry a translation tool for more complex medical terms.
Transport in São Tomé
Getting around São Tomé is relatively easy, with minibuses, called 'bongas', being the predominant mode of public transportation. They ply their routes frequently, and fares are modest. Taxis and motorbikes are also available for hire, but it's advisable to negotiate the price before boarding. Expats can also opt for car rental, but driving conditions can be treacherous due to the absence of road signs and pot-holes.
Safety in São Tomé
Although violence and crime rates are generally low in São Tomé, petty thefts, particularly in crowded areas, are on the rise. Expats are advised to keep their valuables close, avoid carrying large sums of money, and refrain from walking alone at night in poorly lit areas. Police presence is considerable, and assistance can be availed by contacting emergency number 113.
Neighborhoods in São Tomé
Morro Peixe
Morro Peixe, located in the center of São Tomé, is the largest and most developed neighborhood in the city. It's home to the national university, embassies, and major commercial buildings. Rental apartments in this area are costly, making it an affluent residential hub. It also features a stunning waterfront promenade offering breathtaking views of the sunset.
Babile
Babile, situated north of Morro Peixe, is a less developed neighborhood, mostly comprising local communities and small businesses. It has a relaxed ambiance and picturesque scenes, suitable for expats craving peace and tranquility. Accommodation options here are relatively cheap, and the neighborhood offers a refreshing escape from the bustling city center.
Attractions in São Tomé
Praia São Sebastião
Praia São Sebastião, also known as Lobata Beach, is a serene coastal stretch, dotted with palm trees and unspoiled landscapes. It features an exquisite natural pool, formed by volcanic rocks, that sparkles in the sunlight. Swimming and snorkeling are popular activities here, allowing visitors to encounter various marine species like sea turtles and colorful fishes.
Morro Trindade
Morro Trindade, located on the easternmost tip of São Tomé, is an untouched paradise, seemingly unaltered by human intervention. It's an ideal destination for hikers and nature enthusiasts, boasting lush rainforests, cascading waterfalls, and stunning vistas of the ocean. The trail leading to the summit offers breathtaking panoramic views of the archipelago.
International Schools in São Tomé
Escola Internacional do Atlântico (EIA)
Eastril Area
Escola Internacional do Atlântico (EIA) is a well-established international school, following the English National Curriculum and International Baccalaureate (IB) programmes. Catering to students from Early Years to Secondary Years, it aims to provide a holistic and challenging educational experience, emphasizing academic rigor and personality development. The school additionally offers after-school sports and activities such as football, dancing, and drama.
Escola Moderna de São Tomé
Morro Peixe
Escola Moderna de São Tomé is a private school situated in the heart of the city. It follows a bilingual curriculum, incorporating elements of the Portuguese and English languages. The school accommodates students from Pre-School to Secondary School, and focuses on developing well-rounded students with a strong emphasis on academic and character-building attributes.
