Manama, the capital city of Bahrain and the largest urban area in the country, is a vibrant and dynamic metropolis brimming with modernity, history, and culture. Strategically located on the eastern coast of the Persian Gulf, Manama boasts a rich heritage dating back over 5,000 years, hence its nickname 'Arabia's San Francisco'. The city's skyline features a unique blend of ancient forts, traditional souks, and modern architectural wonders such as the Bahrain World Trade Center. Today, Manama thrives as an affluent business center and a major transportation hub in the Middle East. With a population of just over 200,000, Manama combines the cosmopolitanism of a modern city with the warmth and generosity of its people, making it an appealing destination for expats.
Tips for expats in Manama
Visa requirements
Expats moving to Manama should apply for a residence visa, which is issued by the Bahrain Ministry of Interior. This process requires both the employer and the employee to submit a number of documents, including passport copies, employment contracts, and medical certificates. Expats should also ensure they have a valid exit re-entry permit before leaving Bahrain.
Language resources
While English is widely spoken in Manama, especially in the business and international communities, it's still a good idea for expats to learn some Arabic to facilitate communication with locals. The British Council and the Bahrain Society for Cultural Relations offer courses in Arabic, as well as English, to help expats adapt to their new environment.
Cost of living for expats in Manama
Housing
Accommodation costs in Manama vary widely depending on location, type of property, and amenities. Expats can expect to pay between BHD 400 (approximately $1,050) and BHD 2,500 (approximately $6,580) per month for a one-bedroom apartment in a shared house, depending on the area. A two-bedroom apartment in a popular area can cost around BHD 600 (approximately $1,633) per month, while a three-bedroom house in a suburban area can cost between BHD 800 (approximately $2,132) and BHD 2,500 (approximately $6,580) per month, depending on factors such as the quality of the property and the proximity to amenities. Expats should budget for deposits and utility fees, which can vary significantly from property to property.
Groceries
Groceries are generally affordable in Manama, with prices varying depending on the type of product and the location of the grocery store. Expats should budget around BHD 200 (approximately $529) per month for a family of four, including basic foods such as rice, vegetables, and meat. Imported goods and luxury items can be significantly more expensive.
Transportation
Transportation costs are relatively affordable in Manama, with a monthly public transportation pass costing around BHD 15 (approximately $40). Taxis are widely available and offer a convenient and affordable way to get around, with basic fares starting at BHD 1+ ($2.74) per trip. Owning and maintaining a car is relatively affordable in Manama, with car financing and leasing options widely available.
Climate in Manama
Manama enjoys a subtropical desert climate, characterized by hot, dry summers and mild, windy winters. The summer months from June to August are swelteringly hot and humid, with temperatures soaring to an average high of 41°C. The winter months from December to February, on the other hand, tend to be relatively cool and pleasant, with an average high of 20°C. Spring and autumn are mild and transitional. Overall, Manama generally experiences low rainfall throughout the year, with the majority of precipitation occurring during the winter months.
Job market in Manama
Manama's economy is anchored by finance, banking, and petroleum, making it an attractive destination for expats seeking employment in these fields. The city has a well-developed financial sector, with the Bahrain Financial Harbour boasting a diverse mix of multinational banks, investment firms, and insurance companies. The city is also home to a number of reputable international schools, hospitals, and healthcare facilities, providing opportunities for expats with expertise in education, healthcare, and related fields. Other notable sectors in Manama include construction, real estate, logistics, and IT.
Healthcare in Manama
Manama offers a wide range of healthcare services, both public and private, that meet international standards. The Bahrain Ministry of Health operates numerous hospitals and clinics throughout the city, providing affordable healthcare to the local community. Privately run medical facilities, such as the American Mission Hospital and the SPNC Hospital, offer state-of-the-art medical equipment and experienced medical professionals. Many expats opt for private health insurance, as it affords greater choice and flexibility in terms of healthcare providers and services.
Transport in Manama
Manama's transportation system is relatively efficient, with a mix of public and private modes of transport available. The most popular form of transportation is by car, as owning and driving a car is relatively affordable and convenient in Manama. Traffic congestion can be an issue during peak hours, however. The city has a modern, well-connected bus network operated by the National Transport Company (Sawtal), which covers most areas of Manama and the surrounding suburbs. Taxis are plentiful and relatively affordable, especially during late hours and weekends.
Safety in Manama
Manama is generally considered a safe city, although petty crime such as pickpocketing and bag snatching can occur in crowded areas such as souks and commercial districts. Expats should exercise caution and keep their valuables secure. Violent crimes are rare, but it's important to be aware of your surroundings and avoid isolated or deserted areas at night. Police presence is strong in Manama, and emergency services can be reached by dialing 999.
Neighborhoods in Manama
Juffair
Juffair is one of the most popular and affluent neighborhoods in Manama, characterized by modern high-rise buildings, luxury malls, high-end cafes and restaurants, and pristine beaches. Juffair offers a vibrant and cosmopolitan lifestyle, with easy access to shops, services, and transportation. Juffair is particularly popular with expat families, thanks to its proximity to international schools and healthcare facilities.
Muharraq
Muharraq is one of the oldest neighborhoods in Manama, with a rich history dating back over 5,000 years. Muharraq offers a unique blend of ancient and modern architecture, with its winding alleyways, traditional souks, and restored Portuguese forts contrasting with its sleek skyscrapers and bustling commercial districts. Muharraq is particularly popular with expats who appreciate the area's charm, culture, and slower pace of life.
Attractions in Manama
Bahrain National Museum
The Bahrain National Museum is a must-visit attraction for expats seeking insight into the country's rich history and traditions. Located in Mansoora, the museum covers a range of themes, including prehistoric times, ancient civilizations, the Dilmun era, the Islamic era, and more recent developments such as oil and gas extraction. The museum offers an engaging and interactive experience, with artifacts, models, and multimedia exhibits.
Tree of Life
The Tree of Life is a natural wonder and a national icon, located in the sands of the Al-Ahmar region. Legend has it that the tree has stood for over 400 years, surviving harsh desert conditions and providing refuge for wild animals and local tribes. The tree's roots extend deep into an underground water source, defying the otherwise parched surrounding landscape.
International Schools in Manama
BIS Riffa
BIS Riffa is a leading international school located in the heart of Riffa, a residential suburb south of Manama. The school offers an American curriculum for students from Pre-K to Grade 12, with state-of-the-art facilities, experienced teachers, and a diverse student body. BIS Riffa is committed to preparing its students for the challenges and opportunities of the 21st century.
BIS Tuskany
BIS Tuskany is a community-oriented international school located in the southern suburb of Saar. The school offers an American curriculum for students from Pre-K to Grade 12, with a strong emphasis on character development, academic excellence, and community engagement. BIS Tuskany is committed to providing its students with a well-rounded education that prepares them for the future.
